Health
Hearthstone Healthy Aging Expo held
On Wednesday, Oct. 24, 55 older adults participated in the second annual Hearthstone Healthy Aging Expo held at Pella Manor. The ten expo vendors shared with attendees healthy aging tips for body, mind and spirit. Interactive wellness events included bone density screenings, arch support readings, blood sugar testing, blood pressure readings, flu shots, balance testing and massages. Based on evaluations, a majority of the attendees said based on what they learned at the Healthy Aging Expo, attendees will be making changes to improve their health.
- Health
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- How to prepare for the transition from child to decision-maker
- Living with a Loved One with Alzheimer’s Disease
- Seven ways you should be working out in 2013
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Supporting a Grieving Person Workshop Jan 15
6:30 - 8 p.m. in the lower level of the Comfort House at 505 Union
- Increasing Awareness and Understanding of Alzheimer’s Disease
- Top Ten Tips for a Healthy and Happy Holiday Season
- Free Alzheimer’s Education Session Dec. 5
- Pella Regional invites community to check up on their memory
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Hearthstone Healthy Aging Expo held
On Wednesday, Oct. 24, 55 older adults participated in the second annual Hearthstone Healthy Aging Expo held at Pella Manor. The ten expo vendors shared with attendees healthy aging tips for body, mind and spirit. Interactive wellness events included bone density screenings, arch support readings, blood sugar testing, blood pressure readings, flu shots, balance testing and massages. Based on evaluations, a majority of the attendees said based on what they learned at the Healthy Aging Expo, attendees will be making changes to improve their health.
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Nutrition for healthy aging
Our bodies today have different needs from 20 and even 10 years ago
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