Oskaloosa —
Fall is now upon us, which means cooler air, falling leaves and great fall foods. The fall harvest brings produce like squash, pumpkins and apples, which are all locally grown and have so much potential. Apples and pumpkins can do almost anything. Bake them into breads, pies and my personal favorite, apple crisp.
Squash is something a little more foreign but can also be used in many ways. Spaghetti squash holds true to its name, roast it in the oven, or even in the microwave, until the middle is soft. Then take a fork and scrape the middle out, As you do this the flesh will come out stringy, just like spaghetti. Use it in any pasta dish. Not only does it taste great, but it is also a healthy choice. By using squash instead of pasta you remove a carbohydrate and replace it with a vegetable, which will save you some of your normal winter inches! Squash doesn’t stop there, there are many variations and things to do with it, like make soup, cream sauces or side dishes.
Now that it’s officially fall, head to the local orchards, stock up on your fall produce and start creating traditional and newer fall creations!
Opinion
Food For Thought
- Opinion
-
-
Capital Commentary
Social Welfare and the Pluriformity of Authority
- Changing the culture is part of transforming the aging experience
-
Pella: Top notch schools? Check. Top notch facilities? Not so much.
All Pella wards will vote at the Memorial Building
-
A note from the publisher
Help us with “Acts of Kindness”
- Living with a Loved One with Alzheimer’s Disease
- Seven ways you should be working out in 2013
-
Capital Commentary
Questions onChristians and Politics
- Increasing Awareness and Understanding of Alzheimer’s Disease
- Special Thank You from Tripp
- Vote for change
- More Opinion Headlines
-
Capital Commentary


